Acne Hit Teens Hardest

June 11, 2008 – 7:06 pm

Why does acne strike teens? At the onset of puberty, the body begins to produce hormones called androgens. These “male” hormones are a natural part of development for both boys and girls, but boys tend to produce more of them — and therefore tend to have more severe breakouts. Why? Our faces and bodies are covered with tiny hairs, each one fitting snugly into a hair follicle, sometimes called a pore. Deep within each follicle, oil glands are hard at work producing sebum, which travels up the hair and out onto the surface of your skin. Sebum’s job is to form a protective layer between your skin and the world, keeping it soft and smooth.

But when androgens enter the picture, your oil glands go into overdrive. They produce extra oil, which can clump together with the dead skin cells on the top layer of your skin. When this sticky mixture finds its way into your pores, it acts just like a cork in a bottle — trapping oil and bacteria inside. Unfortunately, your oil glands just don’t know when to stop; they keep producing oil, and the follicle becomes swollen. Your body’s natural defense system, white blood cells, rush to the area to clean up the mess. The result? Red, painful bumps. Yucky black spots. Zits. Blackheads. Pimples. Acne. It has nothing to do with what you eat, or how often you wash your face.

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Acne Help

June 11, 2008 – 9:30 am

It often strikes in the dead of night. You hit the sack, your skin all clean and clear. You wake up, and there’s been an overnight visitor - an unwelcome one at that.

Call it a bump, a blemish or a zit. If you’re 35, even 45, you’re just as frustrated by your rebellious complexion as you were at 15.

Adult acne. It affects about 25 percent of men and more than 50 percent of women, according to Acne-resource.org, an Internet guide compiled by a maker of acne-care products. Among boomers, fluctuations in hormones seem to be the main culprit, regardless of gender. Poor diet, lack of exercise and, of course, stress can exacerbate the problem. Certainly, no one is immune to acne - no matter his or her age. Even celebrities like Jessica Simpson, who became the spokeswoman for the Proactiv Solution acne line, still give this sensitive subject a “face” - with blemishes - that consumers can relate to.

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Sometimes getting rid of acne is as simple as avoiding oily foods and greasy foods. Now, I won’t pretend that greasy and oily foods are a major cause of acne, but eating these kinds of foods is definitely one way to increase the likelihood of you getting a severe acne breakout. Oily foods tend to get on your hands, and from your hands onto your face, where oils will plug your pores and cause more problems than a face otherwise not covered in oil. Try to stick to healthy foods that are low in.

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June 11, 2008 – 9:26 am

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